Your experience begins with a gentle yoga session, suitable for everyone. Through mindful, flowing movements, your body awakens gradually, releasing tension and encouraging relaxation, flexibility, and mental clarity. With softness and care, the body opens up, creating the perfect conditions for a full release.
The experience culminates in an immersive sound bath: a sensory voyage of vibrations and harmonic frequencies that support meditation, energetic realignment, and a profound sense of calm. Here, movement gives way to harmony, leaving you with a feeling of complete well-being that stays with you throughout the day.
A restorative journey for both body and mind, ideal for those seeking relaxation, awareness, and a genuine reconnection with themselves.
Book your yoga and sound bath experience now, and gift yourself a moment that’s truly yours.
When: on the 26th of April, 31st of May, 2nd of June, 28th of June, 11th of October, 29th of October, 12th of November
Where: Via Panengo, 1, 14026 Montiglio Monferrato
(at Retreat Monferrato)
Language: bilingual italian and english
Number of participants: max. 15 people
Price: 25 € - Not refundable
